Home Sex Positions 10 Best Sex Positions to Last Longer in Bed

10 Best Sex Positions to Last Longer in Bed

Are you looking to spice things up in the bedroom and improve your stamina? Look no further! In this article, we will unveil the top 10 sex positions that are guaranteed to help you last longer in bed. They are your secret arsenal to unlock a world of pleasure and satisfaction. From the Missionary With a Twist to the Splitting Bamboo, these positions will bring you and your partner closer and intensify your pleasure. So, let’s dive in and explore the possibilities!

10 Best Sex Positions to Last Longer in Bed

10 Best Sex Positions to Last Longer in Bed

Key Takeaways

  • Elevate the woman’s hips with a pillow for deeper penetration and G-spot stimulation
  • Experiment with different missionary variations to add excitement and overcome challenges
  • Take charge and increase stamina with cowgirl positions, varying speed and intensity
  • Deep spooning allows for deep penetration and intimate connection, focusing on pleasure and intimacy

Missionary With a Twist

You can spice up your missionary position with a twist to enhance your sexual experience. Missionary variations can add excitement and novelty to your intimate moments, allowing you to explore new sensations and intensify your pleasure. By incorporating different techniques and positions, you can overcome the challenges of the traditional missionary position.

One missionary variation is the elevated missionary. This position involves placing a pillow or cushion under the woman’s hips, elevating them slightly. This change in angle can provide deeper penetration and stimulate the G-spot, resulting in increased pleasure for both partners. Another variation is the leg lift missionary, where the woman raises one or both legs, allowing for deeper penetration and more intense sensations.

Missionary challenges, such as lack of variety and limited stimulation, can be addressed by incorporating these variations. You can discover what works best for you and your partner by experimenting with different positions and angles. Communication and experimentation are crucial to finding the most pleasurable and satisfying variations.

Cowgirl Control

To maximize your pleasure and take control in the bedroom, try incorporating cowgirl positions into your sexual repertoire. Cowgirl variations offer a unique way for you to take charge and increase your stamina. This position allows you to be on top and dictate the pace and depth of penetration, giving you the power to last longer and satisfy your partner.

One technique for stamina in the cowgirl position is to focus on your breathing. Deep, slow breaths can help you relax and delay ejaculation. Another method is to vary the speed and intensity of your movements. Start slow and gradually increase the pace, then slow down again. This will help build anticipation and prolong the experience.

Experimenting with different cowgirl variations can add excitement and help you last longer. You can try the reverse cowgirl, where your partner faces away from you, or the sideways cowgirl, where you lie on your sides. These variations change the angle of penetration and can provide different sensations for both you and your partner.

Deep Spooning

For a deeper and more intimate connection, try engaging in deep spooning during your sexual encounters. Deep spooning is a variation of the classic spooning position, where you and your partner lie on your sides facing the same direction. This position allows for a deep penetration and a sense of closeness between partners.

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There are several benefits to deep spooning. Firstly, it allows for deep penetration, which can intensify pleasure for both partners. The close physical contact can also create a sense of intimacy and emotional connection. Additionally, deep spooning can be a comfortable position for both partners, as it allows for relaxation and reduces strain on the body.

To make the most of deep spooning, here are a few tips. Start by lying on your sides, with your partner behind you. Find a comfortable position where both partners can relax and enjoy the experience. Communication is critical, so communicate with your partner about what feels good and what doesn’t. Experiment with different angles and movements to find what works best for you. And most importantly, don’t forget to focus on pleasure and intimacy rather than solely on reaching orgasm.

Incorporating deep spooning into your sexual repertoire can add a new level of closeness and pleasure to your encounters. Remember to communicate, explore, and enjoy the intimate connection that deep spooning can provide.

The Bridge

Are you feeling adventurous and looking to switch things up in the bedroom? Try incorporating ‘The Bridge’ position for a thrilling and pleasurable experience. The bridge position is a versatile and exciting sexual position that can add a new level of intimacy and pleasure to your sex life.

One of the key benefits of practising the bridge position is that it allows for deeper penetration. This can lead to increased stimulation and enhanced pleasure for both partners. Additionally, the bridge position can help improve flexibility and strengthen the core muscles, making it an excellent exercise for your body.

To incorporate the bridge position into your sex life, start by lying on your back with your knees bent and feet flat on the bed. Then, have your partner straddle you, facing away. As they lower themselves onto you, lift your hips and tilt them upwards, creating a bridge-like position.

Remember to communicate with your partner throughout the experience, adjusting the position and intensity to find what feels best for both of you. And remember to prioritize comfort and safety by using pillows or cushions for support and maintaining good communication and consent throughout the experience.

Incorporating ‘The Bridge’ position into your sex life can bring a new level of excitement and pleasure. So why not try and explore the benefits of this thrilling position together?

The Lotus Position

If you frequently crave a more intimate and connected sexual experience, then try incorporating the Lotus Position into your repertoire. The Lotus Position is a popular sex position that not only allows for deep penetration but also fosters a strong emotional connection between partners. It is named after the lotus flower, representing purity and enlightenment in many cultures.

The benefits of the Lotus Position extend beyond physical pleasure. This position promotes intimacy and emotional closeness between partners, requiring face-to-face and eye contact. The proximity allows for increased communication, both verbal and non-verbal, which can enhance the emotional connection and create a more fulfilling sexual experience.

To enhance intimacy in the Lotus Position, try incorporating synchronized breathing and maintaining eye contact. Synchronized breathing involves taking deep breaths together, which can help partners feel more connected and in tune with each other’s rhythms. Maintaining eye contact throughout the act can also deepen the emotional connection, allowing partners to see and connect fully.

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Standing Tall

Have you ever wondered how to last longer in bed while standing tall? If you want to improve stamina and try alternative positions, standing tall is what you need. This position allows for deep penetration and increased control, making it an excellent option for those looking to last longer.

To get into the standing tall position, start by facing your partner while standing upright. Your partner can wrap their legs around your waist, allowing for deeper penetration. This position also allows for easy access to the clitoris, which can enhance pleasure for both partners.

One of the advantages of standing tall is that it requires both partners to engage their core muscles, which can help improve stamina. Additionally, the upright position increases blood flow to the pelvic region, which can help maintain an erection for longer.

Communicating with your partner throughout the experience is essential to ensure comfort and pleasure. Remember to take breaks if needed and experiment with different angles and movements to find what works best for you.

Incorporating the standing-tall position into your sexual repertoire can be a fun and exciting way to spice things up while improving stamina. Try it and see how it adds a new dimension to your intimate experiences.

Reverse Cowgirl

To enhance your sexual experience and prolong your time in bed, try out the reverse cowgirl position. Reverse cowgirl is a popular sex position where the woman straddles the man while facing away from him. This position offers several benefits and can provide ultimate pleasure for both partners.

One of the main benefits of reverse cowgirl is that it allows for deep penetration. The angle of the woman’s body in this position can provide intense stimulation for the man, leading to heightened pleasure. Additionally, the woman has control over the rhythm and depth of penetration, allowing her to find the perfect pace that feels good for her.

You can try different position variations to enhance your experience with reverse cowgirl. For example, leaning forward and resting your hands on your partner’s chest or shoulders creates a more intimate connection. Another variation is to arch your back and lean back, which can increase the sensation for both partners.

When trying to reverse cowgirl, it’s essential to communicate with your partner and listen to each other’s feedback. This will help you find the right angles and motions that work best for both of you. Remember to take it slow and enjoy the experience together.

Incorporating reverse cowgirl into your sexual repertoire can spice up your bedroom activities and provide both partners with ultimate pleasure. So, why not explore the different variations to find what works best for you and your partner?

The X Factor

When experimenting with different sex positions, discovering the X factor can be a game-changer for your sexual stamina and satisfaction. Exploring other techniques and finding what works best for you and your partner is critical to enhancing your sexual experience. The X factor is something special that takes your pleasure to new heights. Here are four ways to uncover the X factor and make the most out of your intimate moments:

  1. Try new positions: Don’t be afraid to step out of your comfort zone and experiment with different sex positions. From the classic missionary to more adventurous options like the standing doggy style or the lotus position, endless possibilities exist.
  2. Focus on foreplay: Foreplay is an essential part of any sexual experience. Take the time to engage in passionate kissing, sensual touching, and oral stimulation. This not only builds anticipation but also increases arousal, leading to more intense and prolonged pleasure.
  3. Communicate openly: The importance of communication cannot be stressed enough. Talk to your partner about your desires, fantasies, and any concerns you may have. By openly expressing your needs and listening to your partner, you can create a safe and comfortable environment to explore and enjoy the X factor together.
  4. Experiment with different sensations: Incorporating other sensations can heighten pleasure and prolong your sexual experience. Consider using lubricants, sex toys, or even temperature play to add an extra layer of excitement. Remember, it’s all about finding what works best for you and your partner.
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The Rocking Chair

If you’re looking for a sex position that can help you last longer in bed, try the Rocking Chair. This position is not only pleasurable but can also assist in improving stamina and prolonging sexual pleasure. To get into the Rocking Chair position, have your partner sit on a chair or the edge of the bed with their feet flat on the ground. You then straddle them, facing towards them, and lower yourself onto their lap. This position allows for deep penetration while giving you control over the pace and rhythm of the movements.

Here are a few tips to keep in mind to make the most of the Rocking Chair position and enhance your stamina:

  1. Focus on your breathing. Deep, slow breaths can help you relax and maintain control over your arousal.
  2. Engage in foreplay to build anticipation and extend the overall experience. Arousal should be gradual rather than rushed.
  3. Try incorporating kegel exercises into your daily routine to strengthen your pelvic floor muscles, which can contribute to better control during sex.

The Splitting Bamboo

To experience more pleasure and prolong your sexual stamina, try the Splitting Bamboo position. This intimate position allows for deep penetration and provides a thrilling experience for both partners. Here are some tips for improving stamina and techniques for delaying orgasm in the Splitting Bamboo position:

  1. Slow and steady: Take your time and focus on the sensations. Slow, rhythmic movements can help you last longer and build anticipation.
  2. Deep breathing: Practice breathing techniques to relax your body and control your arousal. Inhale deeply through your nose, hold for a moment, and exhale slowly through your mouth. This can help you stay calm and in control.
  3. Pelvic floor exercises: Strengthening your pelvic floor muscles can enhance endurance and delay ejaculation. Try incorporating Kegel exercises into your routine to improve your stamina.
  4. Communication is vital: Talk to your partner about what feels pleasurable and comfortable for both of you. By openly discussing your desires and boundaries, you can create an environment that allows for longer-lasting pleasure.


In conclusion, exploring different sex positions can be an exciting way to enhance pleasure and prolong intimacy. You can unlock a world of sensations and create a deeper connection with your partner by trying out these ten best positions. Remember, it’s essential to communicate and prioritize each other’s comfort and pleasure. So go ahead, embrace the adventure, and discover the hidden pleasures that await you in the realm of sexual exploration.

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