Home Sex Guide 8 Easy Methods To Delay Premature Ejaculation

8 Easy Methods To Delay Premature Ejaculation

Here, we are going to share some of the finest methods with you which we hope will come in handy. Of course, you may have to use a combination of the listed methods to achieve the desired results.

Premature Ejaculation

Premature Ejaculation

Spice It Up By Mixing Things

When you want to delay your premature ejaculation, you should try to keep things sexy and surprising. Sex should never feel like a routine. This is why you should be willing to try new things. The sky is the limit when it comes to the positions in which you can try for maximum pleasure. Similarly, there are tons of sex-related accessories that can be of help too.

The key here is to bring in as much variation as you can. When every day feels like there is a new dimension to it, you will look forward to sex and if your premature ejaculation has a lot to do with psychological aspects, you might witness a significant bit of improvement.


It all boils down to self-control. When you are masturbating, you must try to delay your orgasm. We know it is easier said than done, but practice the right amount of self-restraint and you may face some improvements in this regard.

When you are practicing edging, the idea merely is to drive your body to the very edge of the orgasms. Once you have done so, you should then stop all kinds of sexual activity and see how long you can keep yourself from ejaculating. When you keep on practicing this kind of training repeatedly, you will soon be able to tutor your brain to control your orgasmic response and this can help you last longer in bed.

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Timing Your Masturbation

An important thing which you need to keep in mind is that there is plenty of research which indicates that masturbating prior to having intercourse is a great way to tackle the perils of premature ejaculation.

The underlying logic behind this is the fact that sometimes when you haven’t ejaculated for long, you may end up finishing a bit too quickly. So, when you masturbate right before sex, your prostate won’t be in a fully engorged state. This means you are likely to take a comparatively longer time to peak.

However, we must be quick to add that you do not want to not perform completely either. So, you have to choose the timing on the basis of how quickly you can have two back to back sex sessions.

The Condom Factor

Condoms are recommended when you are having sex. At the same time, you must pay heed to the type of condoms you are using. Several companies have been specializing in the making of extra-thick rubber condoms. These are likely to desensitize the top of your penis for a short while. This means that you are likely to last longer in bed and it will give you much more pleasure.


You have to ensure that you do your best for the sake of keeping your body in the right shape. When you are physically active and in great shape; your sex life should show some good signs too.

One of the best exercises which can come in handy in the case of premature ejaculation has to be Kegels. This is because this exercise works directly on the pubococcygeal muscles of the body which is present in the pelvic region.

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When you have full control of these muscles, you will be able to regulate the movement of your penis in a much better manner. There are several studies which have indicated as to how Kegels managed to help men get rid of baffling troubles like premature ejaculation.

Squeezing It Right

This is one of the top techniques which men frequently use for the sake of delaying their premature ejaculation. You need to apply the right kind of pressure on the urethra. You could also do it on the tube which is present on the underside of your penis. You can use your thumb and forefinger to do so.

When you squeeze it right, it will help you last a lot longer in bed. The underlying idea is to push the blood out of the penis and also cutting down the sexual tension which may have otherwise built up. Now, the penis will take further time to rush back the same state. Thus, it will help you last longer in bed and please your woman to a heightened state.

Let Her Climax

When you feel that you are at the very edge, we recommend you to try fingering, oral sex or even sex toys for the sake of exciting her clitoris.

When you do so, it will help you have the confidence that she came in before you did.

At the same time, it gives you an additional open window to delay your premature ejaculation and thereby handle this trouble in a smart way.

The Porn Star Secret Guide

We all know how you look at the porn videos and wonder how the guys last so long! Some of the videos can very well stretch beyond 3 minutes; isn’t that a bit too much to even imagine?

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Well, to bust out the secrets, they use all of the above techniques to ensure that they remain a God in bed. They also tend to masturbate several times before the filming begins and this surely pushes the power. Further, they are masters of exploring their body and know precisely well as to what are the specific points of tension.

Once you discover the main points of tension, you also need to learn the right ways to relax them. When you manage to do so, you will surely have complete control over delaying your ejaculation.

It may come as a surprise to some but sometimes in the videos, the last scene is shot first and based on the mixing of video cuts and scenes, guys are made to last that long! So, do not judge your performance by comparing it with that of a porn star.

All you need to do is stick to the mix of the techniques we have already shared. Give yourself some time and importantly believe in yourself that you will be able to strengthen your mind and control your ejaculation. As long as you manage to please your woman in bed and you both enjoy the experience together, we do not think you have absolutely anything to worry about.

So, make sure to try these wonderful tips tonight itself and time how long did you last.

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