The dolphin is a yoga-like sex position that provides great G-spot stimulation. The woman’s head is inverted during sex, which means that the blood flow to her brain is increased, this improving the level of pleasure, excitement, and sensations that she feels during sex. This position requires moderate to high flexibility on the part of the woman.
To take this position to the next level, the man can lift the woman’s hips higher. He can also fondle her breasts during sex.
This sex position is challenging and you shouldn’t hold this for too long as the increased blood flow to the head could lead to dizziness and blackouts.